How Often Do I Exercise?

发布日期:2026-08-27 國中英語篇 Level 1
How Often Do I Exercise?
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About This Article

关于这篇文章
背景
运动对健康很重要,但每个人运动的频率都不一样。在台湾,许多国中生喜欢放学后在学校打球或跑步。本文介绍如何使用频率副词 always(总是)、usually(通常)、often(经常)、sometimes(有时候)、never(从不)来说明自己多常做某件事,这些副词在日常英语对话中非常常用。
  • 频率副词用来说明做事的频率
  • 麦克用频率副词描述他的运动习惯
  • 他的同学琳达很少运动,受到鼓励后决定改变
  • 养成规律运动的习惯对身体和学习都有益
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Listen First

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00:00 / 00:00
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Reading

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English

Mike is a seventh-grade student in Taipei. He always walks to school because his home is near. Walking is easy and good for him. After school, he usually plays basketball with his friends on the school court. They often play for one hour and have a great time. Mike feels happy after exercise, and he thinks sports are good for his body and his mind.

On weekends, Mike sometimes goes swimming with his family. He never stays home all day without moving. His classmate Linda usually reads books at home, but she never plays sports. Mike tells her, 'Exercise is important. You should try!' Now Linda agrees. Sometimes, Linda takes a walk near her house. A healthy body helps students feel better and study well.

中文翻译

麦克是台北一位七年级的学生。他总是走路上学,因为他家离学校很近。走路对他来说既轻松又有益。放学后,他通常和朋友在学校操场打篮球。他们经常打一个小时,玩得非常开心。麦克运动后感到很快乐,他认为运动对身体和心情都有好处。

周末时,麦克有时候会和家人去游泳。他从不整天待在家里不动。他的同学琳达通常在家看书,但她从不做运动。麦克告诉她:「运动很重要,你应该试试看!」现在琳达同意了。有时候,琳达会在家附近散步。健康的身体让学生感觉更好,也能学习得更好。

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Key Words

重点词汇词组
7 个
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Expressions

惯用句
3 则
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Practice

课后测验
5 题 +讨论 1 题
0 /0 题

1 What does Mike always do on his way to school?
答对了! 答错了,正确答案以绿色标示。
2 What does Mike tell Linda about exercise?
答对了! 答错了,正确答案以绿色标示。
3 A body helps students feel better and study well.
答对了! 答错了,正确答案以绿色标示。
4 He walks to school because his home is near.
答对了! 答错了,正确答案以绿色标示。
5 After school, he plays basketball with his friends on the school court.
答对了! 答错了,正确答案以绿色标示。

Discussion

问题与讨论
1 题

以下问题没有标准答案,请试着用英文说出自己的想法,一题讲三到五句话。

  1. 1 How often do you exercise? What sports or activities do you like to do? Please tell us about your exercise habits.