Mike is a seventh-grade student in Taipei. He always walks to school because his home is near. Walking is easy and good for him. After school, he usually plays basketball with his friends on the school court. They often play for one hour and have a great time. Mike feels happy after exercise, and he thinks sports are good for his body and his mind.
On weekends, Mike sometimes goes swimming with his family. He never stays home all day without moving. His classmate Linda usually reads books at home, but she never plays sports. Mike tells her, 'Exercise is important. You should try!' Now Linda agrees. Sometimes, Linda takes a walk near her house. A healthy body helps students feel better and study well.