How Often Do I Exercise?

公開日:2026-08-27 國中英語篇 Level 1
How Often Do I Exercise?
01

About This Article

この記事について
背景
運動對健康很重要,但每個人運動的頻率都不一樣。在台灣,許多國中生喜歡放學後在學校打球或跑步。本文介紹如何使用頻率副詞 always(總是)、usually(通常)、often(經常)、sometimes(有時候)、never(從不)來說明自己多常做某件事,這些副詞在日常英語對話中非常常用。
  • 頻率副詞用來說明做事的頻率
  • 麥克用頻率副詞描述他的運動習慣
  • 他的同學琳達很少運動,受到鼓勵後決定改變
  • 養成規律運動的習慣對身體和學習都有益
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Listen First

まず聞く
00:00 / 00:00
03

Reading

記事を読む
English

Mike is a seventh-grade student in Taipei. He always walks to school because his home is near. Walking is easy and good for him. After school, he usually plays basketball with his friends on the school court. They often play for one hour and have a great time. Mike feels happy after exercise, and he thinks sports are good for his body and his mind.

On weekends, Mike sometimes goes swimming with his family. He never stays home all day without moving. His classmate Linda usually reads books at home, but she never plays sports. Mike tells her, 'Exercise is important. You should try!' Now Linda agrees. Sometimes, Linda takes a walk near her house. A healthy body helps students feel better and study well.

日本語訳

麥克是台北一位七年級的學生。他總是走路上學,因為他家離學校很近。走路對他來說既輕鬆又有益。放學後,他通常和朋友在學校操場打籃球。他們經常打一個小時,玩得非常開心。麥克運動後感到很快樂,他認為運動對身體和心情都有好處。

週末時,麥克有時候會和家人去游泳。他從不整天待在家裡不動。他的同學琳達通常在家看書,但她從不做運動。麥克告訴她:「運動很重要,你應該試試看!」現在琳達同意了。有時候,琳達會在家附近散步。健康的身體讓學生感覺更好,也能學習得更好。

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Key Words

重要単語・フレーズ
7 件
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Expressions

慣用表現
3 件
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Practice

理解度テスト
5 問 +ディスカッション 1 問
0 /0 問

1 What does Mike always do on his way to school?
正解です。 不正解です。正解は緑色で示しています。
2 What does Mike tell Linda about exercise?
正解です。 不正解です。正解は緑色で示しています。
3 A body helps students feel better and study well.
正解です。 不正解です。正解は緑色で示しています。
4 He walks to school because his home is near.
正解です。 不正解です。正解は緑色で示しています。
5 After school, he plays basketball with his friends on the school court.
正解です。 不正解です。正解は緑色で示しています。

Discussion

質問とディスカッション
1 問

以下の問いに正解はありません。英語で自分の考えを、1 問につき 3〜5 文で話してみましょう。

  1. 1 How often do you exercise? What sports or activities do you like to do? Please tell us about your exercise habits.